Active Session - Level 2

Self-led, semi-custom ACTIVE training. OFF DAYS are for RESULTS.

  • 1 hour
  • Taft Street

Service Description

Increase RESULTS with Active Training sessions. This service invites you to the studio on (2) of your OFF-Training days (per week) for a semi-custom, self-led training circuit. Program includes Cardio Stage Training (based off of assessment), light strength maintenance, and flexibility training.

Contact Details

  • 8908 Taft Street, Hollywood, FL, USA