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Active Session - Level 1

Self-led, semi-custom ACTIVE training. OFF DAYS are for RESULTS.

  • 1 hour
  • RK Lakeside Town Shops (Super Target Plaza)

Service Description

Increase RESULTS with Active Training sessions. This service invites you to the studio on (1) OFF-Training day (per week) for a semi-custom, self-led training circuit. Program includes Cardiorespiratory Training, light strength maintenance, and flexibility training.

Contact Details

  • 5810 South University Drive, Davie, FL, USA


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