LET'S GET MOVING
HEATHER BOZZA - FITNESS COACH
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
ABOUT ME
heather bozza
YOUR PARTNER IN HEALTH & FITNESS
Since 2012, Iron Garden Fitness Studio has provided functional resistance training and traditional styles of personal training, taking an effective, individualized and therapeutic approach to fitness and wellness.
Exercise should be exciting and liberating, allowing the individual to experience a new level of health and fitness. At Iron Garden Fitness Studio, this is our mission and vision. We understand that human movement is defined differently for everybody. Our purpose is to partner with our clients to redefine their personal fitness expectations.
CUSTOMIZED WORKOUTS
LOSE
WEIGHT
GAIN STRENGTH
GET
HEALTHY
NOT YOUR TYPICAL GYM
VIP TRAINING
Iron Garden Fitness Studio is a private training escape. Your hour of undivided attention and personal growth. Each session is a part of your story. Your story is ever-changing and unique, like the seasons. Your workout experience should be as exciting.
- NO ANNUAL CONTRACTS -
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UNIQUE BLEND OF FITNESS & WELLNESS STYLES
WEIGHT
TRAINING
HIGH INTENSITY/LOW IMPACT
CARDIO STAGE TRAINING
STRENGTH
TRAINING
TRX
TRAINING
BOSU
HIIT
TRAINING
STRETCH & FLEXIBILITY
SELF-MYOFASCIAL
RELEASE
FIT STRATEGY SESSIONS
Our fit strategy sessions provides our clients with an opportunity to asses their fitness goals.
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SUCCESS STORIES
"Training with Heather improves my attitude and clears my mind."
Elizabeth
"I weigh 30 lbs. less. My posture has dramatically improved and I have no knee pain.
Debi R.
"The biggest things Heather has helped me with are:
1. Accountability
2. Confidence being in the gym.
3. Desire to keep going (lifestyle change).
Thanks Heather!"
Alice
HEATHER BOZZA
FITNESS COACH
GET STARTED TODAY!
Exercise should be exciting and liberating, allowing you to experience a new level of health and fitness. Message us and get started today!